Saturday, March 14, 2015

who knew eating healthy was so darn delicious!

I am completely in love with my latest book from blogging for books! I am so thankful that I signed up with them to receive free books in exchange for a review.

I have been gluten free for about 6 years now. The transition was really hard at first as everything has gluten in it, or so I though! The Paleo Chef written by Pete Evans is simply AMAZING! Have I already said that I'm in love with this book?

Over the years I have come across cook books that have had a few recipes in it that I would find appealing and think about making but could never bring myself to buy the book for just one or two of the recipes. This book has not one single thing in it that I would not eat!

We are a big fish eating family because we live in the north west and the ocean is close and full of tasty fish that we like to catch. :) Finding new and creative ways to cook the fish is the biggest challenge but this cook book has a few varieties that will knock  your socks off. I am eagerly awaiting a time to give the Fish & Chips recipe a try. How can you go wrong with Macadamia nuts, unsweetened shredded dried coconut, fresh parsley, tapioca flour and eggs mixed together and topped on your fish fillets??? right? now you are leaking from the mouth too aren't ya?!

I used to love eating hamburgers but once you take the tasty gluten filled bun out of the equations and you have a boring burger wrapped in lettuce that leaks juice all over your hands. well, the Paleo Chef has a simply and tasty solution to that pesky little bun issue.......are you ready for this.....A delicious portabello mushroom! yes, you read that right! How in the world did I not think of this! Pete Evans pairs this tasty bun up with a burger compiled of coconut oil, ground beef chuck, yellow onion, eggs, garlic, fresh mint, red peppers, dried oregano and nitrate free bacon. Oh my goodness, I never thought eating healthy could be so delightfully delicious!

each one of these amazing mouth watering recipes is completed with a photograph that will leave you wanting to eat the pages of this book, step by step instructions of how to put the tasty meal together, the ingredients needed and the correct amounts of each and a sweet little story to go along with his first memory of the meal and why he chose it to be included in this book.

I have never before been so excited to eat something so darn healthy and yes, I know  you are all wanting to know.....He DOES include dessert recipes as well! squeal! The "strawberry bliss balls" look to be just that....bliss!

Are you wondering who this Pete Evans guy is and how in the world he has compiled a book full of such tasty,  mouth watering, delectable foods? Well he is an award winning international chef, seeker, and father. He recently made his debut in the United States as host on a wonderful show on PBS called The Moveable Feast. He graduated from New Yorks institute for integrative nutrition, he is a health coach and an enthusiastic supporter of the paleo movement. I for one am thankful that he is! He is also on a mission to revolutionize the way we eat and live and I for one and thankful for that too!

I guarantee that you will not be sorry you purchased this cookbook! The cover is adorned with the adorable Pete Evans himself. (yes, he really is adorable)  Once you open the cover of the book you are greeted with wonderful words from Mr Evans himself. He talks about how and why he chose the Paleo lifestyle, the research he did to come up with the best way possible to live the Paleo lifestyle, the kinds of foods to eat and drink, what NOT to eat, how to find the balance with the ever challenging omega fatty acids and my three favorites, restoring your rest and bliss, breathe deeply and move often outdoors and learn lots and think POSITIVELY! This man truly has a way with words that make you want to smile and feel good about yourself. He then moves on to talk about the ingredients that are used in the Paleo diet lifestyle and why they are used. This man is a wealth of information and knowledge!

Each meal group is covered in this book from Hazelnut & banana pancakes at breakfast to Cauliflower rice for a snack. (I cant wait to try this, is simply sounds amazingly delicious!) Chorizo & Seafood Paella would be amazing for lunch or dinner as would the Lamb Liver Kebabs.  I promise that you will drool over the Pomegranate & Coconut Popsicles or the Chocolate Brownies for dessert. Some of this stuff simply does not look healthy or good for you, it looks irrestible!

The book is finished off the some "basic" recipes such as vegetable, fish, chicken and beef stock, mayonnaise (I don't know about you but I refuse to eat the store bought stuff so this was an amazing find!) Curry paste, the red and the yellow varieties, whipped coconut cream, paleo vanilla ice cream and vanilla marshmallows. Remember earlier when I said that some of this doesn't sound healthy, those last three "basics" were a good example of that statement but I certainly cannot wait to test them out!
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The last few pages, of course are an index. I love it when cook books include this so that i'm not flipping through page after page looking for the recipe I have my heart set on to cook that night.

Now that I have your mouth watering, head to the store or pull up the online shopping forum you like best and order this book!